Issues 79 - 60

 

ISSUE #79

  • - "A Lesson in Body Fat Testing
    - "An Even Better Equation for Determining your Metabolic Rate"
    - "Is Weight Training Safe?"

ISSUE #78

  • - "Setting Goals: The Key to your Success!"
    - "The Power of Muscle & Your Metabolic Rate"
    - "Cutting Edge Information for Athletic Performance"

ISSUE #77

  • - "Attention Recruits! How to train for your testing"
    - "Research updates for athletes"
    - "Body composition programs just in time for the New Year"

ISSUE #76

  • - "How should an athlete train for strength and power?"
    - "What's a better warm-up?"
    - "Ask the Experts!"
    - "A little help for health"

ISSUE #75

  • - "What's so great about this exercise?"
    - "Conventional vs. Sumo"
  • - "SLDL vs. RDL"
    - "The Suitcase & the Staircase"
  • - "Miscellaneous Deadlifts"
  • - "Deadlifts for Grip Strength"

ISSUE #74

  • - "Want to learn? Check these websites..."
    - "Covering all the angles in 'Sport-specific' athlete preparation."
  • - "The 2001 Speed-Agility program"
    - "The hope for 2002"

ISSUE #73

  • - "FAT! The Good, the Bad, and the Healthy"
    - "Essential fatty acids: Flax & Fish!"
  • - "How much of the EFAs do I need?"
    - "Nutritional tips for a healthy lifestyle"
    - "Bodybuilding, Body composition, & Fat"
    - "More health updates"

ISSUE #72

  • - "CB ATHLETIC Recommended newsletters"
    - "Weight-room tips for athletes"
  • - "Time-under-tension exposed"
    - "ACSM Roundup: Incorporating science into training"

ISSUE #71

  • - "Internet Update"
    - "A return to ART: The view from a practitioner"
    - "No Equipment Workouts: On the road or at home, beginner or advanced"

ISSUE #70

  • - "Grim Statistics PART II of the Western Lifestyle Epidemic"
    - "Obesity and Diabetes: A deadly connection"

ISSUE #69

  • - "RAPID FIRE Training for Serious Growth"
    - "Strength & Mass: An All-in-1 Program"
  • - "The BIG WHEELS Training Plan"
  • - "Eliminate the weakness: Train the STRONG Side First"
    - "Internet Strength and Conditioning Forums"

ISSUE #68

  • - "What's new at CB ATHLETICS?"
    - "CB ATHLETICS: Training & Conditioning for Alpine Skiing"
  • - "Alpine Skiing expert's Training & Conditioning tips"
  • - "Groin training for any sport - Including sex!"

ISSUE #67

  • - "INTERNET links to Human Anatomy"
  • - "Fast- & slow-twitch muscles"
  • - "ACTIVE RELEASE TECHNIQUES: Have you tried it?"
  • - "ART TESTIMONIALS"

ISSUE #66

  • - "MASSIVE ACTION: A Nutrition Plan to Get Big!"
  • - "American College of Sports Medicine Preview!"
  • - Weight loss, Health, Training, Nutrtion

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ISSUE #65

  • - "Don't be another grim obesity statistic!"
  • - "Announcing the "GET LEAN" training program"
  • - "Craig Taylor gives more tips to new runners"

ISSUE #64

  • - "Try a TRIATHLON: Can you do this and not lose muscle?"
  • - "MARATHON training for beginners"
  • - "Estimating your VO2max"
  • - "Nutritional tips for endurance performance"
  • - "www.skreeminfury.com - Who are these guys?"

ISSUE #63

  • - "Obesity: North America's most infamous export?"
  • - "You are NOT what you eat. It's more complicated than that."
  • - "Youth Obesity: Problems for the future."
  • - "Exercise training for the prevention and reduction of obesity."

ISSUE #62

  • -“So you think that YOU are strong do you?”
    - “How to become a strength & conditioning coach without going to business school”

ISSUE #61

  • - "Using old school exercises for a new school body"
    - "Revisiting a useful training tool: The Training Log Book"

ISSUE #60

  • - "Flexibility: Facts, Science, and Suggestions"
  • - "Advanced Recovery Techniques"
  • - "How to use MEDLINE on the internet to search through the science"
 
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